Get Happy Now 10-min-a-day System

Based on the 7 Core Skills of Everyday Happiness | taught by Scott Wilhite
  • 125 Texts
  • 61 PDFs
  • 6.5 hrs

Course Curriculum

Course description

ABOUT THE 10-MIN-A-DAY SYSTEM (click "Read More")

Want to reverse-engineer a meaningful life? Step One is to get happy now.

Have you fallen into the trap of believing that happiness will magically come at the end? You know, you think "If I work hard, I'll make a lot of money, and when I make a lot of money I'll be successful, and when I'm successful, I'll be happy." Yet you and I both know many hard working, highly "successful," wealthy people who are not happy. Turns out we've been sold. We've been played. Society has programmed us into chasing things that leave us empty and unfulfilled.

You've felt that, right?

When I help people reverse-engineer a life that matters, we start with the end game. The real end game. Ultimately, we all want to be happy, so why not get happy now and work backwards?

Let's get you experiencing quick wins. Once you realize that you have more power and control in your life than you ever believed possible you'll have the foundation and skill set to master your thoughts and design your ideal life.

And you can do it in as little as ten minutes a day.

Think about it. What if the things holding you back from greater happiness and success were so simple, you could make a few minor tweaks and immediately start seeing positive changes in your life?

Yeah, I didn’t believe it either.

They were simple. Too simple. Too easy. Those couldn’t actually be the answers I was searching for. Yearning for.

So I didn’t do anything about it.

And nothing in my life changed.

Then, three weeks later I was desperate. I couldn’t take it any more. I was so frustrated. I was stuck in a dead-end job. I felt trapped by my inability to change my circumstances. I realized I was deeply unhappy and I was willing to do anything to change that—even if it meant believing and doing some incredibly simple stuff.

Once I started actively applying the principles of positive psychology my life was forever changed. Temporarily.

I got rid of stress, anxiety and worry by rewriting the stories that were causing me distress.

I stopped obsessing over everything I felt I was missing in my life and instead began focusing on all the amazing blessings that were already in my hands.

And I started noticing all of these patterns of fortunate "accidents" in my life.

It was amazingly transformative.


It didn't take me long to start drifting back into my old ways of thinking. And my old nasty results.

That's what this system will help you avoid.

Yes, in this daily mindset conditioning course you will learn a skills-based approach to happiness. But more than that, you will be given a mental conditioning program to turn this into a lifestyle.

That's where positive, lasting change happens.

A healthy physical body isn't achieved after one trip to the gym, why would developing healthy thought patterns come by reading one or two books on the subject?

The key is consistency, repetition, and application.

Ten minutes a day oughta do it.

The course is deep. Super deep. Don't let that scare you. It's designed to take you bit by bit, little by little through daily improvements.

If you improve just 1% each day and that 1% compounds daily, imagine where you will be at the end of of the year.

My guess is you're not 100% satisfied with your life right now.

Neither was I back then, but I didn't know there was anything I could do about it.

You've got the advantage.

Because now you know—Happiness is a skill.

The question is: what are you going to do about it?

Will you continue down the road you're currently headed? Will you be satisfied with the same reactive mindsets and the same results you've been getting?

I had ten years of darkness before my fortunate accident that helped me stumble into the research in positive psychology.

I'm confident you will not want to wait that long.

They say the best time to plant an oak tree is 50 years ago. The second best time is right now.

Allow yourself the opportunity to learn the skills of happiness and to participate in a mental conditioning program like no other. A brief, ten minutes a day process to creating a lifestyle of healthy, positive thoughts.

Learning new concepts is one thing... implementing them is where the magic happens.

Imagine how far ahead you will be in just a few weeks of consistent conditioning.

That's the beauty of the system.

Let's get started.

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Scott Wilhite
Scott Wilhite
author | speaker | filmmaker

Scott Wilhite was living the American dream on the outside, but inside he was empty and unfulfilled. To others it looked like he had an enviable life. He was an award-winning commercial film director, which gave him both creative freedom and opportunities to travel the world. But inside he was angry, frustrated, and ready to explode. He felt stuck, trapped, ashamed, undeserving, and lost. His discontent began affecting his relationships with his wife and kids and he was unknowingly heading down a path of self-destruction. On a trip to Cambodia something happened that changed his life. The poor, impoverished people of that region had something he lacked and desperately wanted—this began his journey to find lasting fulfillment. He’s now the creator of the Feed Your Happy app, the best-selling author of The 7 Core Skills of Everyday Happiness, and the instructor in the GetHappyNow.LIFE online course. 

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